Jerre Lender 40:06 row
7,275m
Meters
40:06.3
Time
2:45.3
Pace
375
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
April 18, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 7,275m | 2:45.3 | 77 | 566 | 31 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 32 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 40:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |