Jerre Lender 38:41 row
7,321m
Meters
38:41.5
Time
2:38.5
Pace
386
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
April 19, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.5 | 7,321m | 2:38.5 | 88 | 602 | 32 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 38:41.5 | 724m | 2:32.9 | 98 | 636 | 32 |