Jerre Lender 31:42 row
6,019m
Meters
31:42.1
Time
2:38.0
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
April 20, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.1 | 6,019m | 2:38.0 | 89 | 605 | 31 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 32 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 31:42.1 | 328m | 2:35.6 | 93 | 619 | 30 |