Jerre Lender 12:01 row
2,014m
Meters
12:01.4
Time
2:59.0
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
April 21, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.4 | 2,014m | 2:59.0 | 61 | 509 | 28 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 12:01.4 | 364m | 2:46.7 | 75 | 559 | 28 |