Jerre Lender 31:33 row
6,022m
Meters
31:33.6
Time
2:37.2
Pace
320
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
April 21, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.6 | 6,022m | 2:37.2 | 90 | 609 | 30 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 31:33.6 | 302m | 2:34.9 | 94 | 623 | 29 |