Jerre Lender 15:22 row
3,019m
Meters
15:22.4
Time
2:32.7
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
April 24, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.4 | 3,019m | 2:32.7 | 98 | 637 | 32 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 33 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 15:22.4 | 74m | 2:31.3 | 101 | 647 | 27 |