Jerre Lender 11:42 row
2,129m
Meters
11:42.9
Time
2:45.0
Pace
110
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 30 |
Drag Factor | 89 |
April 26, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:42.9 | 2,129m | 2:45.0 | 78 | 567 | 30 |
5:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
10:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
11:42.9 | 324m | 2:38.7 | 87 | 600 | 30 |