Jerre Lender 16:13 row
3,020m
Meters
16:13.7
Time
2:41.2
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
April 27, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.7 | 3,020m | 2:41.2 | 84 | 587 | 30 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 16:13.7 | 233m | 2:38.1 | 88 | 604 | 29 |