Jerre Lender 14:29 row
2,520m
Meters
14:29.5
Time
2:52.5
Pace
129
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
April 29, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.5 | 2,520m | 2:52.5 | 68 | 534 | 29 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 14:29.5 | 825m | 2:43.3 | 80 | 576 | 31 |