Jerre Lender 1x500m/2:00r row
500m
Meters
2:39.0
Time
2:39.0
Pace
26
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 578m |
| Overall Time | 4:39.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
April 29, 2020 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 31 | |
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 31 | |
| r78m |