Jerre Lender 24:35 row
4,424m
Meters
24:35.4
Time
2:46.7
Pace
227
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
April 29, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.4 | 4,424m | 2:46.7 | 75 | 559 | 29 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 24:35.4 | 868m | 2:38.6 | 88 | 601 | 30 |