Jerre Lender 17:35 row
3,240m
Meters
17:35.1
Time
2:42.8
Pace
168
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
May 01, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.1 | 3,240m | 2:42.8 | 81 | 579 | 30 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 32 |
| 17:35.1 | 511m | 2:31.7 | 100 | 644 | 32 |