Jerre Lender 5:22 row
1,024m
Meters
5:22.0
Time
2:37.2
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
May 02, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,024m | 2:37.2 | 90 | 609 | 30 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 5:22.0 | 70m | 2:37.1 | 90 | 610 | 25 |