Jerre Lender 42:35 row
8,021m
Meters
42:35.4
Time
2:39.2
Pace
420
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
May 04, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.4 | 8,021m | 2:39.2 | 87 | 598 | 30 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 32 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 42:35.4 | 463m | 2:47.8 | 74 | 554 | 27 |