Jerre Lender 40:41 row
8,022m
Meters
40:41.1
Time
2:32.1
Pace
432
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
May 08, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.1 | 8,022m | 2:32.1 | 99 | 641 | 32 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 32 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 40:41.1 | 138m | 2:28.9 | 106 | 664 | 28 |