Jerre Lender 20:32 row
4,023m
Meters
20:32.1
Time
2:33.1
Pace
216
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 32 |
| Drag Factor | 91 |
May 10, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.1 | 4,023m | 2:33.1 | 97 | 635 | 32 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 20:32.1 | 98m | 2:43.7 | 80 | 574 | 27 |