Jerre Lender 30:45 row
6,027m
Meters
30:45.2
Time
2:33.0
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
May 11, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.2 | 6,027m | 2:33.0 | 98 | 635 | 31 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 30:45.2 | 144m | 2:36.9 | 91 | 611 | 28 |