Jerre Lender 37:02 row
7,021m
Meters
37:02.5
Time
2:38.2
Pace
370
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
May 12, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.5 | 7,021m | 2:38.2 | 88 | 603 | 31 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 29 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 32 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 37:02.5 | 411m | 2:29.0 | 106 | 663 | 31 |