Jerre Lender 48:01 row
9,022m
Meters
48:01.3
Time
2:39.6
Pace
473
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
May 14, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.3 | 9,022m | 2:39.6 | 86 | 595 | 31 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 33 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 48:01.3 | 590m | 2:33.6 | 96 | 632 | 31 |