Jerre Lender 31:02 row
6,021m
Meters
31:02.9
Time
2:34.7
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
May 14, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.9 | 6,021m | 2:34.7 | 95 | 625 | 32 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 34 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 31:02.9 | 211m | 2:29.0 | 106 | 663 | 31 |