Jerre Lender 12:21 row
2,309m
Meters
12:21.3
Time
2:40.5
Pace
121
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 30 |
Drag Factor | 66 |
May 14, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:21.3 | 2,309m | 2:40.5 | 85 | 591 | 30 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
10:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
12:21.3 | 416m | 2:49.8 | 71 | 545 | 27 |