Jerre Lender 17:48 row
3,320m
Meters
17:48.5
Time
2:40.9
Pace
173
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
May 21, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.5 | 3,320m | 2:40.9 | 84 | 589 | 30 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 17:48.5 | 540m | 2:36.0 | 92 | 617 | 31 |