Jerre Lender 21:38 row
4,020m
Meters
21:38.1
Time
2:41.4
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
May 29, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 4,020m | 2:41.4 | 83 | 586 | 29 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 21:38.1 | 307m | 2:39.7 | 86 | 595 | 29 |