Jerre Lender 50:13 row
9,522m
Meters
50:13.7
Time
2:38.2
Pace
502
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
May 30, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.7 | 9,522m | 2:38.2 | 88 | 603 | 30 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 50:13.7 | 40m | 2:51.2 | 70 | 539 | 19 |