Jerre Lender 18:06 row
3,222m
Meters
18:06.8
Time
2:48.6
Pace
164
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Drag Factor | 66 |
June 04, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.8 | 3,222m | 2:48.6 | 73 | 551 | 30 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 18:06.8 | 585m | 2:39.6 | 86 | 595 | 32 |