Jerre Lender 47:26 row
9,069m
Meters
47:26.0
Time
2:36.9
Pace
480
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
June 08, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.0 | 9,069m | 2:36.9 | 91 | 611 | 31 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 29 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 47:26.0 | 474m | 2:34.0 | 96 | 629 | 31 |