Jerre Lender 42:27 row
8,023m
Meters
42:27.2
Time
2:38.7
Pace
421
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Drag Factor | 65 |
June 11, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.2 | 8,023m | 2:38.7 | 87 | 601 | 30 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 42:27.2 | 480m | 2:33.3 | 97 | 634 | 30 |