Jerre Lender 8:43 row
1,503m
Meters
8:43.1
Time
2:54.0
Pace
76
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Drag Factor | 65 |
June 13, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.1 | 1,503m | 2:54.0 | 66 | 528 | 29 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 8:43.1 | 667m | 2:47.2 | 75 | 557 | 30 |