Jerre Lender 49:16 row
9,279m
Meters
49:16.3
Time
2:39.3
Pace
488
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
June 13, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.3 | 9,279m | 2:39.3 | 87 | 597 | 29 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 49:16.3 | 814m | 2:37.4 | 90 | 608 | 29 |