Jerre Lender 18:14 row
3,420m
Meters
18:14.3
Time
2:39.9
Pace
178
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
June 14, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.3 | 3,420m | 2:39.9 | 85 | 594 | 31 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 32 |
| 18:14.3 | 640m | 2:31.7 | 100 | 644 | 32 |