Jerre Lender 36:00 row
6,522m
Meters
36:00.2
Time
2:45.6
Pace
337
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
June 15, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.2 | 6,522m | 2:45.6 | 77 | 565 | 29 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 29 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 36:00.2 | 190m | 2:38.4 | 88 | 602 | 28 |