Jerre Lender 19:36 row
3,541m
Meters
19:36.8
Time
2:46.1
Pace
182
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Drag Factor | 65 |
June 16, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 3,541m | 2:46.1 | 76 | 562 | 30 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 19:36.8 | 862m | 2:40.5 | 85 | 591 | 32 |