Jerre Lender 16:05 row
3,022m
Meters
16:05.9
Time
2:39.8
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
June 17, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 3,022m | 2:39.8 | 86 | 595 | 31 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 32 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 16:05.9 | 218m | 2:31.1 | 101 | 648 | 30 |