Jerre Lender 15:07 row
2,754m
Meters
15:07.7
Time
2:44.7
Pace
142
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
June 17, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 2,754m | 2:44.7 | 78 | 569 | 30 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 15:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |