Jerre Lender 3:08 row
520m
Meters
3:08.2
Time
3:00.9
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
| Drag Factor | 65 |
June 19, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.2 | 520m | 3:00.9 | 59 | 503 | 30 |
| 3:08.2 | 520m | 3:00.9 | 59 | 503 | 30 |