Jerre Lender 30:00 row
5,890m
Meters
30:00.0
Time
2:32.8
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Drag Factor | 63 |
June 22, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,890m | 2:32.8 | 98 | 637 | 32 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 32 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 32 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 32 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 32 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 32 |