Jerre Lender 26:23 row
5,021m
Meters
26:23.0
Time
2:37.6
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
June 24, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.0 | 5,021m | 2:37.6 | 89 | 607 | 32 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 34 |
| 26:23.0 | 281m | 2:27.6 | 109 | 673 | 33 |