Jerre Lender 11:12 row
2,026m
Meters
11:12.2
Time
2:45.8
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
June 28, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.2 | 2,026m | 2:45.8 | 77 | 563 | 29 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 11:12.2 | 222m | 2:42.6 | 81 | 580 | 29 |