Jerre Lender 20:07 row
3,753m
Meters
20:07.2
Time
2:40.8
Pace
196
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Drag Factor | 63 |
June 28, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,753m | 2:40.8 | 84 | 589 | 29 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 20:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |