Jerre Lender 8:33 row
1,515m
Meters
8:33.0
Time
2:49.3
Pace
77
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Drag Factor | 66 |
June 30, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.0 | 1,515m | 2:49.3 | 72 | 548 | 29 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 8:33.0 | 620m | 2:51.7 | 69 | 537 | 27 |