Jerre Lender 31:19 row
6,044m
Meters
31:19.9
Time
2:35.5
Pace
322
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Drag Factor | 63 |
July 01, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.9 | 6,044m | 2:35.5 | 93 | 620 | 32 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 34 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 |
| 31:19.9 | 261m | 2:33.0 | 98 | 635 | 31 |