Jerre Lender 12:20 row
2,522m
Meters
12:20.3
Time
2:26.7
Pace
140
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Drag Factor | 63 |
July 02, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.3 | 2,522m | 2:26.7 | 111 | 681 | 33 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 35 |
| 9:38.6 | 1,000m | 2:27.3 | 110 | 676 | 33 |
| 12:10.5 | 522m | 2:25.4 | 114 | 691 | 32 |