Jerre Lender 40:44 row
7,319m
Meters
40:44.6
Time
2:47.0
Pace
376
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
July 05, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.6 | 7,319m | 2:47.0 | 75 | 558 | 29 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 40:44.6 | 122m | 3:02.7 | 57 | 497 | 27 |