Jerre Lender 31:26 row
6,023
Meters
31:26.7
Time
2:36.6
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
July 07, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.7 | 6,023 | 2:36.6 | 91 | 613 | 32 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 31 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 32 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 34 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 33 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 33 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 33 |
| 31:26.7 | 289 | 2:30.0 | 104 | 656 | 31 |