Jerre Lender 36:14 row
7,043m
Meters
36:14.4
Time
2:34.3
Pace
376
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 33 |
| Drag Factor | 64 |
July 08, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.4 | 7,043m | 2:34.3 | 95 | 627 | 33 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 31 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 34 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 |
| 36:14.4 | 259m | 2:23.6 | 118 | 706 | 33 |