Jerre Lender 23:52 row
4,519m
Meters
23:52.5
Time
2:38.4
Pace
239
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Drag Factor | 63 |
July 08, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.5 | 4,519m | 2:38.4 | 88 | 602 | 31 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 23:52.5 | 735m | 2:38.1 | 88 | 604 | 31 |