Jerre Lender 16:08 row
3,017m
Meters
16:08.2
Time
2:40.4
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Drag Factor | 63 |
July 08, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 3,017m | 2:40.4 | 85 | 591 | 30 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 16:08.2 | 200m | 2:50.5 | 71 | 543 | 29 |