Jerre Lender 50:24 row
9,118
Meters
50:24.4
Time
2:45.8
Pace
471
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Drag Factor | 65 |
July 10, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:24.4 | 9,118 | 2:45.8 | 77 | 564 | 471 | 31 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 29 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 30 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 31 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 32 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 31 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 32 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 32 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 30 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 33 |
| 50:24.4 | 72 | 2:49.4 | 72 | 547 | 3 | 27 |