Jerre Lender 12:06 row
2,052m
Meters
12:06.7
Time
2:57.0
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Drag Factor | 66 |
July 11, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 2,052m | 2:57.0 | 63 | 516 | 29 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 29 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 12:06.7 | 383m | 2:45.4 | 77 | 566 | 30 |