Jerre Lender 31:08 row
6,023m
Meters
31:08.9
Time
2:35.1
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Drag Factor | 63 |
July 12, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.9 | 6,023m | 2:35.1 | 94 | 622 | 31 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 32 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 31:08.9 | 219m | 2:37.3 | 90 | 609 | 29 |